You look after your kids and your parents. My360° looks after you: it learns how you sleep, eat, move and carry stress, and helps you change one thing at a time. Out loud, in your own words, whenever you have a minute.
A downloadable iPhone app. You talk to it; it remembers; it works things out with you.
Not the last ten messages — months of them. What you tried in August, how it went, what you said you would never do again. Your coach never asks you to start over.
Walking, cooking, or in bed with the lights off. A real voice, not a robot reading, with guided practices for breathing, sleep and winding down.
Sleep, food, movement, stress, energy, relationships. It notices what keeps happening to you and proposes one change you can actually sustain.
Your conversations are encrypted. No ads, no trackers, nothing sold to anyone. You can read everything your coach remembers about you, correct it, or delete all of it.
We are letting the first hundred people in before the public launch. In exchange for using it and telling us the truth about it:
We will email you an invitation. That is all we use your address for — no newsletter, no sharing, and nothing about your health is asked on this page.